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Understanding Cancellation Fees

Jun 20, 20242 min read

Understanding Cancellation Fees

Leveling Up: How to Know When it is Right to Soar to New Heights.

Apr 3, 20242 min read

Leveling Up: How to Know When it is Right to Soar to New Heights.

Unraveling the Terminology of Pole and Aerial Arts: What Do "Official" Names Really Mean?

Mar 25, 20243 min read

Unraveling the Terminology of Pole and Aerial Arts: What Do "Official" Names Really Mean?

Soaring to New Heights: 8 Benefits of Pole and Aerial Competitions

Mar 2, 20243 min read

Soaring to New Heights: 8 Benefits of Pole and Aerial Competitions

Sharing is Caring: 5 Surprising Benefits of Sharing Apparatus

Feb 16, 20243 min read

Sharing is Caring: 5 Surprising Benefits of Sharing Apparatus

How To Maximize Results Using Pole and Aerial Fitness Classes

Dec 28, 20232 min read

How To Maximize Results Using Pole and Aerial Fitness Classes

Beyond the Spin: Unveiling the Art and Power of Pole Dance Fitness

Nov 19, 20232 min read

Beyond the Spin: Unveiling the Art and Power of Pole Dance Fitness

Sky-High Strength: 5 Reasons Why Squats Will Elevate Your Pole and Aerial Game

Oct 25, 20233 min read

Sky-High Strength: 5 Reasons Why Squats Will Elevate Your Pole and Aerial Game

Conquering Performance Anxiety: A Guide for Pole and Aerial Art Performers

Sep 30, 20232 min read

Conquering Performance Anxiety: A Guide for Pole and Aerial Art Performers

How to Make Gains on Rest Days

Sep 9, 20232 min read

How to Make Gains on Rest Days

How To Get Started in Pole or Aerial Fitness

Sep 3, 20232 min read

How To Get Started in Pole or Aerial Fitness

What To Expect from Your First Aerial Yoga Class?

Sep 3, 20232 min read

What To Expect from Your First Aerial Yoga Class?

10 Reasons To Try Pole & Aerial Fitness

Sep 3, 20232 min read

10 Reasons To Try Pole & Aerial Fitness

3 Unexpected Benefits of Aerial Fitness

Aug 23, 20232 min read

3 Unexpected Benefits of Aerial Fitness

11 Advantages of Aerial Fitness for Kids

Aug 23, 20232 min read

11 Advantages of Aerial Fitness for Kids

Waitlist Secrets Revealed

Jan 1, 20233 min read

Waitlist Secrets Revealed

7 Things To Know Before Your First Class At Altitude Frisco

Jan 1, 20234 min read

7 Things To Know Before Your First Class At Altitude Frisco

Tack Talk

Jun 3, 20225 min read

Tack Talk

Ask The Expert

Jun 3, 20223 min read

Ask The Expert

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